Videos of all VCNfitness group classes are available for download in the video library on PowHow. There are total body, core, lower body and upper body classes available and modification are made for all levels. Vanessa's strength is making you feel like she is right there with you pushing and encouraging you!
Once you have downloaded a video, it is yours to keep for unlimited views.
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The most recent classes are below.
You can find all of the VCNfitness FREE tutorials and mini-workouts on the VCNfitness YOUTUBE CHANNEL! Subscribe at www.youtube.com/c/vcnfitness