WHAT IS A VCN FIT-CATION?
A fit-cation is an all-inclusive vacation and retreat with fitness mixed in. It is a 4 day, 4 night (some trips may be longer) "time-out" from regular life, spent with like-minded women in a beautiful setting. With up to 2 group fitness classes each day and the opportunity to do one-on-one training (for an added fee) with Vanessa and guest instructors, you will definitely work hard, but the rest of the time is spent relaxing, taking quiet time for yourself, and getting to know the other participants during shared meals, as well as game time, movie nights, and round table discussions with possible guest speakers.
WHY WOULD I WANT TO EXERCISE ON A VACATION?
If you are the type of person that packs workout clothes because your hotel has a gym, then it end up staying packed in your bags, this is the trip for you. You will use those clothes and sneakers, because we are all in it together. This trip is not only about the exercise, but the fitness of the mind and spirit as well.
WHY CHOOSE A VCN FIT-CATION OVER ANOTHER FITNESS RETREAT?
If you follow me on social media or have worked with me in the past, you know how deeply invested I am in your journey. I will take the time to ensure that you are working properly and to your fullest potential. I will push your limits and encourage you to be the best you can to get the most out of the limited time with me live and in person. The other reason is that the VCN FIT-CATION is affordable. Most other fitness retreats out there cost about 3x more. I wanted to make these trips accessible for most, financially.
WHERE AND WHEN ARE THE TRIPS?
Past trips were held in Puerto Rico, the Poconos, and twice in Temecula, CA. 2021 trips will be held in Temecula and Asheville, NC.
WHAT IS INCLUDED?
Room (private or shared)
3 home-cooked meals per day
snacks & beverages
up to 2 classes per day (equipment is provided)
VCNfitness FIT-CATION tank top
Swag bag of goodies from sponsors
WHAT ISN'T INCLUDED?
One-on-one personal training sessions for a fee of $50 per hour (discounts for premium Tribe members)
Private sessions with guest instructors (fee TBD by instructor)