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Join 1 of the 2 current challenges!
Sign up for the Tribe and begin your challenge of  choice TODAY!

You have the opportunity to WIN either

3 months of personal training with Vanessa 

OR

a $500 credit towards a 2022 FIT-cation

CHALLENGE 1: The #75hardVCN challenge incorporates the 12-week strength program within the parameters of #75hard, with this challenge you must use the 60 workouts of the 12-week program as part of your 75hard journey (150 workouts in total).  I ask the participants to post within the Tribe using #75hardVCN a minimum of 2-3 times per week. Participants have until Oct. 15 to complete their 75 days (if you fail, start again, but you must finish the full 75 by 10/15 to qualify), then all will be entered into a random drawing for a $500 credit towards a 2022 FIT-cation of their choice.

CHALLENGE 2: The #summerchallenge is for those not interested in trying the 75hard challenge. To qualify participants must submit an opening statement about goals, intention, and your why. You must also submit starting photos (they will never be posted without your permission). The 12-week strength program must be completed by Oct. 15. This allows you a few extra days for rest, recovery, and to account for any missed days for whatever reason.  Participants must post within the Tribe 2-3x per week using #summerchallenge. At the end, you must submit a final journey reflection and final photos.  The winner will receive 3 months of weekly personal training sessions with Vanessa ($900 value)

The workouts are challenging; you will learn NEW exercises and unique variations, with modifications and progressions for any level.  You will be led by your trainer and coach, Vanessa. In the daily videos, she talks about proper form, in detail, and offers her personal tips for getting the most out of each exercise. By joining the challenge, you also join the Tribe for a minimum of 3 months or the duration of the program (the membership with automatically begin monthly payments at month 4). You will have unparalleled support and accountability in the closed FB group (women only) and exclusive unlimited access to Vanessa for continued support throughout the program and beyond, including your monthly one-on-one online check-in with her.  

 

The VCNfitness Challenge is more than a workout program and it is definitely NOT a cookie cutter or generic plan. Vanessa is more than a trainer, she is your coach, mentor and empowerer.

 

Do you have other questions? Please contact Vanessa here

Meet some of the
VCN Tribe Members
Laurie
Laurie

Halfway through Vanessa’s program and I’ve gained muscle and strength overall. Her instructional videos are incredibly helpful and accurate. This program is simple, sophisticated and a great challenge! I will be definitely doing the next challenge as well!

Michelle
Michelle

The program is simple to follow yet challenging. It is easy to tailor to my fitness level. I like that it doesn’t require me to have fancy or expensive equipment.

Jessie
Jessie

Come for the training, stay for the friendships. I've been with Vanessa doing her workouts for the last several years. I enjoy that they keep me motivated and fun and interesting she gives great instruction in her videos on how to do the exercises safely and modify when needed. But what keeps me coming back day after day are the friendships and support. Women with struggles and victories I relate to, doing the work along side me.

Laurie
Laurie

Halfway through Vanessa’s program and I’ve gained muscle and strength overall. Her instructional videos are incredibly helpful and accurate. This program is simple, sophisticated and a great challenge! I will be definitely doing the next challenge as well!

1/4

$75 TRIBE Registration includes: 

(up front payment for a trial of 3 months and automatically $25 monthly beginning month 4)

  • 1 LIVE "check-in" per month with Vanessa (via facetime, FB video, zoom or skype) this can be a personal training session, a mentoring/coaching session, or just a form check or chat.

  • Your choice of a home or gym program, upon registration you will get the current challenge program and access to the videos

  • 3 month VCN Tribe membership and benefits including entry to the closed women-only FB accountability group (you must be an "active member to be in the group, cancellation forfeits all membership benefits)

  • Referral Bonus: for every 3 people you refer to the challenge/tribe, you will get a free VCN tank/shirt

  • Free online workouts and classes, when offered

  • Access to the entire VCNfitness video library, exercise tutorials, classes, and workouts in the VCN My PT Hub app (create your free account when you register)

$500+ value

DECIDE.  COMMIT. SUCCEED.

CHANGE YOUR MINDSET AND YOUR BODY

YOU CAN DO IT!

I believe in you.  Now YOU believe in YOU!