Articles written by and/or featuring Vanessa Lynn Campos

 

MY JOURNEY AND HOW VCNFITNESS CAN HELP YOU ON YOURS

JANUARY  2016 NATURALMAG

by Vanessa Lynn Campos
 

My name is Vanessa Lynn Campos. I am a 39-year-old mom of 2, a wife, a personal trainer, a dancer, an obstacle course racer, a Figure/Athletic competitor, a No Excuse Mom and owner of VCNfitness. This is my story.

 

EAT LIKIE A CAVEMAN FOR A BODY LIKE A SUPER WOMAN

APRIL 2016 NATURLAMAG

by Vanessa Lynn Campos

 

People are often confused when I say that I am a supplement-free, all-natural athlete. It doesn’t seem to make sense because I am lean and muscular AND I compete…how can I not take ANYTHING? I have been called a liar.  I have been in arguments with people that say it is IMPOSSIBLE to get enough nutrients (micro or macro) from food to build muscle. I am here to prove the naysayers wrong.

LOWER BODY GAINZ! With Vanessa Campos

June 2016 Natural Gainz 

by Vanessa Lynn Campos

 

Check out some of my favorite exercises for a sculpted and strong lower body!