4 day/4 night fitness retreat for women
New FIT-cation location!
APRIL 19-23, 2018
Join fitness professional, Vanessa Lynn Campos, for a 4-day/5-night fitness getaway to a private mountain-view property 15 minutes from downtown Asheville, NC. The fee includes a bed in a shared or private room (see fee schedule below), 3 meals per day, snacks and beverages, up to 2 group fitness classes per day, PLUS an exclusive VCNfitness FIT-cation tank.
Personal training can be purchased for an addtitional fee of $50. VCNfitness water bottles and accessories will be availabe for purchase, cash only.
The group workouts will be focusing on core strength, mobility, and proper form using body weight, resistance bands and dumbbells. If you choose to do a one-on-one session that will be your opportunity to work with Vanessa and ask any questions about your own personal journey.
Travel expenses are NOT included. I will put all confirmed participants in contact with each other if you want to coordinate rental cars or any other travel arrangements. Plan to arrive at the location the morning of the first day (Thursday). You may opt to arrive the night before, for an additional fee ($50 will cover the bed and food for that extra night). Departures can be on Sunday night or Monday morning (this night is included in the fee)
Some alcoholic beverages will be provided (within reason, we are not there to party), however any additional specialty snacks or beverages you might require or desire, you may bring. All meals will be cooked on-site, please let me know if there are dietary restricions or allergies.
A $150 non-refundable deposit per participant is required to hold your spot. Space is limited to 14 women per trip. The deposit amount will be deducted from the total cost of your chosen bed/room, with the total remaining balance due 6 weeks prior to the trip. You will be sent an invoice for the remaining amount and you may pay the balance in installments.