4 day/4 night fitness retreat for women
New FIT-cation location!
AUGUST 11-15, 2022
Join fitness professional, Vanessa Lynn Campos, for a 4-day/4-night fitness getaway to a private mountain-view property 15 minutes from downtown Asheville, NC. The fee includes a bed in a shared or private room (see fee schedule below), 3 meals per day, snacks and beverages, up to 2 group fitness classes per day, PLUS an exclusive VCNfitness FIT-cation tank.
Personal training can be purchased for an additional fee of $50.
Private sessions with guest instructors will be available for an additional fee TBD by instructor.
The group workouts will be focusing on core strength, mobility, and proper form using body weight, resistance bands and other portable equipment. If you choose to do a one-on-one session that will be your opportunity to work with Vanessa and ask any questions about your own personal journey. Yoga classes will be offered in addition to the strength classes with Vanessa.
Travel expenses are NOT included. I will put all confirmed participants in contact with each other if you want to coordinate rental cars or any other travel arrangements. Plan to arrive at the location the morning of the first day (Thursday). You may opt to arrive the night before (8/11). Departures can be on Sunday night or Monday morning (this night is included in the fee).
Some alcoholic beverages will be provided, however any additional specialty snacks or beverages you might require or desire, you may bring. All meals will be cooked on-site, please let me know if there are dietary restrictions or allergies.
A $250 non-refundable deposit per participant is required to hold your spot. Space is limited to 15 women. The deposit amount will be deducted from the total cost of your chosen bed/room, with the total remaining balance due 8 weeks prior to the trip. You will be sent an invoice for the remaining amount and you may pay the balance in installments.
The deposit will NOT be refunded in any case.